Salted Caramel Brownie Bites

Every year around Valentine’s Day, I try to come up with a new chocolate recipe to use over the course of the year. This year, in honour of using…

Green Pea Soup Shooters

So this past week I decided to do a clean sweep of my two freezers to take note of what was left in them after the holidays. It was…

VERY BERRY SMOOTHIE

While my kids are all back at their various schools and jobs, far from home, I have been left with a freezer full of fruit. When their rooms were…

Beat the Heat with a Watermelon Sorbet

  Summer is in full swing here in South Africa with temperatures hitting the 30C mark. Multi-coloured fresh fruits and vegetables are in abundance in the produce sections of…

Trash Talk NYC

EATS: enjoy all the seconds author and sustainability activist Mary Rolph Lamontagne visits the Union Square Green Market to see how they compost in New York City. Mayor Blooomberg…